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natureslovechild: scarce-beauty: we-are-beast: The 40 Calorie Flour Tortilla I made some home made guacamole to go with these. They’re pretty easy to make and delicious!Market Comparison: In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :) Ingredients: 1/8 Teaspoon Salt .5 oz Water 1/4 Cup Flour 1/8 Teaspoon Baking Powder Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving) Nutritional Facts: Calories Per Serving: 41.25 cal Fat (g) per Serving: 0.00 g Carbs (g) per Serving: 8.63 g Protein (g) per Serving: 1.13 g Sodium: 32.50 mg Financial Facts: Cost Per Serving is $0.01. Directions: Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does. Cover the dough with a wet towel or cloth for ~15 minutes. Split dough into two balls. Roll into round shapes. Flour the counter. Take each ball and roll out into a very flat circle. Take each circle and place onto an ungreased skillet. Cook over medium heat until tortilla starts to show brown spots. Enjoy! NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post. This is perfect, I assume it would work the same with wholewheat flour? It’s almost 2pm so I’m going to try and make this right now.. I’ll let you know how it goes lol. I’m making these for dinner, I was planning to have standard tortillas at 7 weight watchers points for two but I just pointed these and it’s only like 1.5/2 for two tortillas!

natureslovechild:

scarce-beauty:

we-are-beast:

The 40 Calorie Flour Tortilla

I made some home made guacamole to go with these. They’re pretty easy to make and delicious!

Market Comparison:

In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :)

Ingredients:

  • 1/8 Teaspoon Salt
  • .5 oz Water
  • 1/4 Cup Flour
  • 1/8 Teaspoon Baking Powder

Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)

Nutritional Facts:

  • Calories Per Serving: 41.25 cal
  • Fat (g) per Serving: 0.00 g
  • Carbs (g) per Serving: 8.63 g
  • Protein (g) per Serving: 1.13 g
  • Sodium: 32.50 mg

Financial Facts:

Cost Per Serving is $0.01.

Directions:

  1. Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
  2. Cover the dough with a wet towel or cloth for ~15 minutes.
  3. Split dough into two balls. Roll into round shapes.
  4. Flour the counter.
  5. Take each ball and roll out into a very flat circle.
  6. Take each circle and place onto an ungreased skillet.
  7. Cook over medium heat until tortilla starts to show brown spots.
  8. Enjoy!

NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post.

This is perfect, I assume it would work the same with wholewheat flour?

It’s almost 2pm so I’m going to try and make this right now.. I’ll let you know how it goes lol.

I’m making these for dinner, I was planning to have standard tortillas at 7 weight watchers points for two but I just pointed these and it’s only like 1.5/2 for two tortillas!

(Source: ellesalmanack)

# Doing this

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gettingtomygoalweightby2012: Exactly. Also, I really don’t understand people who can wear make up during exercise. Like hello? Exercise time is exercise time, you’re supposed to look like shit, feel like shit with the soreness from working out your body, and you’re supposed to sweat it out. After that, you can pile on tons of makeup for all you want but that’s for later. I mean why put on makeup when you know you’re going to sweat and destroy everything, pretty much defeats the purpose, doesn’t it?

gettingtomygoalweightby2012:

Exactly. Also, I really don’t understand people who can wear make up during exercise. Like hello? Exercise time is exercise time, you’re supposed to look like shit, feel like shit with the soreness from working out your body, and you’re supposed to sweat it out. After that, you can pile on tons of makeup for all you want but that’s for later. I mean why put on makeup when you know you’re going to sweat and destroy everything, pretty much defeats the purpose, doesn’t it?

(via leashamariel)

# motivation

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# food

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arthlete: 5 drinks to help you lose weight

arthlete:

5 drinks to help you lose weight

(via bfitbstrong)

# food

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(Source: beccasfitlife, via claireruns)

# motivation

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15poundstosummer: so stop bitchin’ ;)

15poundstosummer:

so stop bitchin’ ;)

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# motivation

VIDEO

i-will-be-thin-too:

do it

(Source: my-wishful-shrinking, via bfitbstrong)

# exercise

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fitmindandbody: The difference between aerobic and anaerobic exercise.

fitmindandbody:

The difference between aerobic and anaerobic exercise.

(via bfitbstrong)

# exercise

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reasonstobefit: submitted by sewcleverr

reasonstobefit:

submitted by sewcleverr

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# motivation fitspo

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(Source: teenytinythighs)

# fitspo